Description
Effective Stretching Tool: The Foot Stretcher Rocker is designed to enhance flexibility and mobility in the calves, ankles, and feet. Ideal for yoga, fitness, and rehabilitation exercises, it helps improve range of motion and reduce muscle tension.
Ergonomic Design: With its curved rocker design, this stretching board allows for controlled, effective stretches, targeting key areas like the Achilles tendon, plantar fascia, and calf muscles, making it perfect for athletes and yoga enthusiasts.
Supports Injury Prevention: Regular use of this foot stretcher helps prevent injuries such as Achilles tendonitis and plantar fasciitis by promoting flexibility and strengthening the lower leg muscles.
SPECIFICATIONS
- Type of sports: Cadio Training
- Training Site: head
- Training Site: Foot
- Teaching Mode: Book
- Classified by Exerciser Number: 1